zaatar popcorn in a glass bowl

Zaatar Popcorn Recipe

I was looking for a unique and tasty snack, and that’s when I discovered za’atar popcorn. This treat is not only delicious but also easy to make. Za’atar, a Middle Eastern spice blend, transforms regular popcorn into a flavorful snack that’s sure to impress. The earthy taste of thyme, the tangy hint of sumac, and the crunchy texture of sesame seeds create a perfect balance.

Whenever I make this, my kitchen fills with a delightful aroma. The best part is how versatile it is. Whether I’m hosting a party or just enjoying a movie night at home, za’atar popcorn is always a hit. With just a few ingredients like olive oil and salt, I can whip up this snack in no time.

This recipe not only pleases my taste buds but also brings a bit of Middle Eastern flair to my table. If I feel like adding a bit of heat, a dash of cayenne does the trick, adding an exciting twist. Trust me; once you try this za’atar popcorn, you’ll never look at plain popcorn the same way again!

Creating delicious za’atar popcorn involves preparing a flavorful spice mix, popping the corn to perfection, and seasoning it just right. I’ll guide you through each step to make this tasty snack.

Keep in mind that I am biased here since I love Mediterranean flavors. Also, popcorn is my favorite snack and I like to mix it to special flavors like Mexican Street Corn-Style Popcorn or with everything bagel seasoning.

This recipes is a simple as it gets. Make the popcorn in a way of your choosing. drizzle some oil and sprinkle zaatar with salt.

Storage Tips

I find that storing popcorn in an airtight container works best. It keeps the popcorn from getting stale or soggy. It’s important to store the container at room temperature.

When stored correctly, my za’atar popcorn stays fresh for up to a week.

Nutritional Information

Calories: A regular serving of popcorn, about 3 cups, contains around 90-100 calories. Adding za’atar and olive oil might increase the count to about 150-175 calories.

Fats: Olive oil provides healthy fats, mainly monounsaturated. Using about 1 tablespoon of olive oil adds around 14 grams of fat.

Carbohydrates and Fiber: Popcorn is rich in carbohydrates, offering about 18 grams per 3 cups. It’s also a good source of dietary fiber, which can help with digestion.

Protein: Though not a high-protein snack, you’ll get about 3 grams from a 3-cup serving of popcorn.

Za’atar Benefits: Packed with herbs like thyme and sumac, za’atar spices add flavor with minimal calories. These herbs might have their own health benefits, including antioxidants.

Nutritional Table:

NutrientAmount per Serving (3 cups)
Calories150-175
Total Fat14 grams
Carbs18 grams
Fiber3 grams
Protein3 grams
zaatar popcorn in a glass bowl

Zaatar Popcorn

Jessica
This flavorful Zaatar Popcorn is a delicious twist on the classic snack. Freshly popped kernels are drizzled with olive oil and tossed in a savory zaatar seasoning, creating a light and herby treat that's perfect for movie nights or anytime snacking.
Cook Time 5 minutes
Total Time 5 minutes
Course Snack
Servings 2 people

Ingredients
  

  • 1/4 cup popcorn kernels
  • 2 tablespoons olive oil or butter, melted
  • 1 tablespoon zaatar seasoning
  • 1/2 teaspoon salt or to taste

Instructions
 

  • Pop the Corn: In a large pot, heat 1 tablespoon of olive oil over medium-high heat. Add the popcorn kernels, cover the pot, and shake occasionally as the kernels begin to pop. Continue shaking the pot gently until the popping slows down, then remove from heat.
  • Season the Popcorn: In a small bowl, mix the zaatar seasoning and salt. Drizzle the remaining olive oil (or melted butter) over the freshly popped popcorn and toss to coat evenly.
  • Add Zaatar: Sprinkle the zaatar mixture over the popcorn, tossing it well to ensure the seasoning is distributed.
  • Serve: Transfer the popcorn to a bowl and enjoy this savory, herby snack with a Middle Eastern twist!
Keyword popcorn, zaatar

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