Welcome to our Healthy Eating category, where nutritious meets delicious! Embrace a world of vibrant, whole foods that fuel the body and nourish the soul. Our carefully curated selection of recipes is packed with fresh vegetables, lean proteins, whole grains, and heart-healthy fats, all designed to support a balanced and wholesome lifestyle. Whether you’re looking for a light lunch, a hearty dinner, or something in between, our dishes are created to not only taste great but also make you feel great.
Explore our collection and find your next favorite meal that’s as good for you as it is delightful to eat.
Eggs. They are one of the cheapest (even if you buy the pasture-raised, organic ones!) and most flexible protein sources around. But many people feel like they are incapable of making them well. The truth is, eggs are actually quite simple, they just need a little bit of attention. So today I want to break…
When I was a kid my godmother had a picture up in her kitchen of a woman being attacked by zucchinis. They are flying at her from all directions and she is covering her head in panic. I was always fascinated by that picture and when I asked her why she had it, she explained…
In a week full of the deepest and most profound of fears, I didn’t know whether to be proud of my son or worried for his health when he refused to eat the food at the hospital this week. Yes, the hospital. After three days of what we thought was a stomach flu, we ended…
Over the past year or so my sons have shown little to no interest in what I choose at the farm share each week. This has been a source of disappointment for me for two reasons: 1) I love walking through the selections with them and talking about their favorites as well as about new…
This morning I heard a story on NPR about this guy who realized that he was living a very comfortable, happy life but that one day he realized that his whole life was being lived in a bubble, so he decided that he was going to break out of the bubble by attending randomly selected,…
A while back I shared about my realization that one of my sons really, really needs protein in the morning in order to make it through until lunchtime and I shared some of my protein-packed breakfast items that were fitting the bill. That list has served us well, plus a good deal of eggs/egg sandwiches,…
This morning, as I was driving home after dropping my kids off at school, I heard an interview with Samin Nosrat who just wrote a book called Salt, Fat, Acid, Heat*, which I am SUPER excited to read (just got it for my birthday, woo hoo!). In the interview she was recounting a memory from…
“I received free samples of Sabra Hummus mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was not compensated for my time.” Sometimes the best things are simple. Super simple. That was a lesson I was…
This month’s The Recipe Redux challenge is one that is near and dear to my heart (and actually a topic that you may have heard me talk about before): In honor of Earth Day on April 22, we’re challenging ReDux members to show how they reduce food waste. Whatever you would normally toss, use it…
I’m back with another edition of The Recipe Roundup! This month’s recipes were super successful, so I am excited to share several quick, easy, and tasty recipes to add to your rotation!