Wilted Kale Salad
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Wilted Kale Salad: A Cure for the Winter Blues

Is anyone else overtired, stressed, or feeling sluggish? The other day as I was realizing that I was feeling really low energy and unmotivated. In theory, I was doing everything right—exercising, getting plenty of fruits and vegetables, sleeping (ok, maybe not sleeping enough, but getting some sleep)—but I was still dragging and then it came…

Cranberry Yogurt Cake with Maple Glaze: A Simple Dessert for the Holiday Season
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Cranberry Yogurt Cake with Maple Glaze: A Simple Dessert for the Holiday Season

In my foodie family there are many holiday dishes that are considered sacred: Eggs Benedict on Christmas morning, my mom’s buttery fresh spinach, my brother’s carefully timed and rotated stuffed turkey, my mom’s poached pears with chestnut puree, and my mashed potatoes. Most of these dishes are not only a little bit richer than I…

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Managing Treat Season for Ourselves and Our Kids

As much as we may want to live in denial, we are about to enter what I like to call treat season, that time of year from Halloween through New Years when there are seemingly endless supplies of sweet treats. This is a time of year that used to stress me out both because of…

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2015 Holiday Gift Guide: Great Cooking Gifts for Everyone on Your List

I don’t know about you, but I’m not even close to done with my holiday gift shopping. For some loved ones the gift purchases are clear, but for others it is tough to figure out the perfect gift. So this year I thought I would help all of you out by suggesting fun and helpful…

7 Tips to Help You Actually Enjoy Thanksgiving

Thanksgiving is one of my favorite holidays. I love the coming together of family (whether actual or adopted), the sharing of foods, and the practice of expressing gratitude. Since marrying into a Brazilian family I have also loved seeing the different cultural interpretations that families bring to the table—tropical fruits in place of cranberry sauce,…

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5 Recipes to Help You Stay Sane and Healthy During the Holiday Season

While this is a wonderful time of year for connecting with friends and loved ones, celebrating community, and giving gifts, it can also be a time of stress, rushing around, and sliding backwards when it comes to the foods we eat. For many of us, myself included, we can fall into the mindset of, “oh…

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5 of My Favorite Cooking Gifts: Not too expensive gifts that can help make cooking more efficient and enjoyable

When I go to do kitchen and pantry evaluations with my clients, one of the things that they often complain about is that they don’t like to spend time in their kitchen. They find it stressful, cluttered, or too time consuming. What I tell my clients is that the secret to making cooking more enjoyable…