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Spinach Pesto and the Power of Preparing Foods in New Ways

I am currently co-teaching a cooking class to a group of 6-9 year olds. Our goals have been helping all of the kids to gain confidence in the kitchen, introducing them to new healthy foods, and exploring new foods and food preparations. Over the course of the past weeks we have been working with them…

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5 Recipes to Help You Stay Sane and Healthy During the Holiday Season

While this is a wonderful time of year for connecting with friends and loved ones, celebrating community, and giving gifts, it can also be a time of stress, rushing around, and sliding backwards when it comes to the foods we eat. For many of us, myself included, we can fall into the mindset of, “oh…

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Keeping Sane with the Daily Dinner Grind

In the past week or so there have been a number of articles floating around about the difficulties of cooking dinner every night. And let’s be honest, even for someone like me who loves to cook, there are days when I just don’t want to do it. I don’t want to have to think about…