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Letting Go of Perfection
This morning as I was thinking through what I was going to write about today, I kept coming back to the stress I am feeling about cooking the turkey for Thanksgiving this year. This has come as a surprise to me because, in general, roasting a turkey is something I feel pretty confident about. I…
Happy New Year! Happy New YOU!
Thank you all for making 2014 such a wonderful and memorable year! I am so excited for all the plans that are already in the works for 2015. It is going to be great! If you are hoping to get healthier, eat better, or start cooking more in the New Year, contact me for a free…
Getting Started
This moment is a long time coming. I am so excited to be launching this blog and my health coaching business! I can’t wait to share recipes, stories, articles, and all kinds of information that will help people to think differently about how to ease the overcommitted and tired lifestyle that so many of us…
Roasted Summer Vegetable Dip
We came home this week from our extended trip to Colorado to an overwhelming amount of produce to take care of. So in addition to getting the kids back into the swing of things at school and getting back into my normal rhythms, I have been trying to preserve lots of summer fruits and vegetables. To…
Dinner | Breakfast | Family Dinner | Feeding Kids | Freezer Cooking | Healthy Eating | Sides | Snacks | UncategorizedRecipe Roundup: May and Early June Edition
This morning I heard a story on NPR about this guy who realized that he was living a very comfortable, happy life but that one day he realized that his whole life was being lived in a bubble, so he decided that he was going to break out of the bubble by attending randomly selected,…
3 Simple Steps to Take Now to Prepare for the Holiday Season
We are on the edge of the holiday abyss. That time of year when there is so much happening and so much to do that we can easily lose track of our own self-care. Ironically, it is the time of year when we most need to be feeding ourselves well in order to fight off…