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10-Day Online Cooking Class
Has cooking got you down? Have you given up on ever being a good cook? Do you struggle with what to make for dinner? Join my 10-Day Online Cooking Class! In just 10 days you will learn how to cook quick, delicious and healthy meals that will leave you happy, satisfied, and not overwhelmed. By…
2015 Holiday Gift Guide: Great Cooking Gifts for Everyone on Your List
I don’t know about you, but I’m not even close to done with my holiday gift shopping. For some loved ones the gift purchases are clear, but for others it is tough to figure out the perfect gift. So this year I thought I would help all of you out by suggesting fun and helpful…
Happy New Year! Happy New YOU!
Thank you all for making 2014 such a wonderful and memorable year! I am so excited for all the plans that are already in the works for 2015. It is going to be great! If you are hoping to get healthier, eat better, or start cooking more in the New Year, contact me for a free…
Sugar-Free Poached Pears
Fall is one of my favorite seasons- the colors, the light, the crisp air, and the produce. I love fall produce. All of it, that is, except pears. I just don’t enjoy eating pears that much. In salads they are ok. But eating a whole pear on its own is just not my thing. Poached…
Happy Health Coach Week!
This week, January 12-18, 2015, is the first ever Health Coach Week! In my professional world this is a big deal because it really shows the growing influence that health coaches are having. For me, though, I have used this week to think a bit about why I do the work I do and what…
Roasted Summer Vegetable Dip
We came home this week from our extended trip to Colorado to an overwhelming amount of produce to take care of. So in addition to getting the kids back into the swing of things at school and getting back into my normal rhythms, I have been trying to preserve lots of summer fruits and vegetables. To…