I’ve been thinking a lot lately about the ebbs and flows of appetite that come with the seasons. For me, during the summer I tend to not be as hungry as I am in the winter. I also tend to crave more fruits, salads, and finger foods. I have also noticed that my boys tend…
I don’t know about you, but I’m not even close to done with my holiday gift shopping. For some loved ones the gift purchases are clear, but for others it is tough to figure out the perfect gift. So this year I thought I would help all of you out by suggesting fun and helpful…
We are on the edge of the holiday abyss. That time of year when there is so much happening and so much to do that we can easily lose track of our own self-care. Ironically, it is the time of year when we most need to be feeding ourselves well in order to fight off…
This morning, as I was driving home after dropping my kids off at school, I heard an interview with Samin Nosrat who just wrote a book called Salt, Fat, Acid, Heat*, which I am SUPER excited to read (just got it for my birthday, woo hoo!). In the interview she was recounting a memory from…
Thank you all for making 2014 such a wonderful and memorable year! I am so excited for all the plans that are already in the works for 2015. It is going to be great! If you are hoping to get healthier, eat better, or start cooking more in the New Year, contact me for a free…
I grew up in a house where most of the cooking was done from scratch and my mom put lots of time and effort into inviting us into the kitchen and teaching us cooking skills. And yet, when I first started out on my own as an “adult” I didn’t know where to begin when…