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15 Quick and Easy Ways to Protein-Pack Breakfast

When I was seven my parents got called into a parent-teacher conference because I was having trouble in the late mornings at school. During recess I would fight with the boys (literal kicking matches—I won a lot) and would also get frustrated during lessons when I didn’t feel like I understood. My parents couldn’t figure…

Giving Ourselves and Each Other a Break

Over the past few weeks there have been a number of blog posts going around about times when moms have felt judged by other moms. There have been a myriad of reasons—picky eaters, aggressive children, tantruming children, messy houses, etc. In some of the posts there is a redeeming person who comes forward and offers support, in others…

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The Sibling Factor: The perks and perils of siblings at the dinner table

Twice in the past month my younger son, who is a much more selective eater, has stunned us by happily trying and then falling in love with new vegetables (asparagus and artichokes). They are now two of his go-to requests when I check in with him about meals for the upcoming week. I wish I…

Building in Balance: 6 Tricks to being more efficient, happy, and present

As I alluded to in a few posts over the past few months, our family has been a tad overextended recently. It is all due to good reasons and in many ways we have felt very blessed, but it has also been exhausting. In the midst of all of the juggling and rushing and cramming…

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Bringing Our Best to the Table: How my own stress messed up family dinners

There have been a lot of powerful posts going around recently about feeding kids. Two that really spoke to me were one about the pitfalls of pushing the “one bite” and another about the importance of focusing on making family dinners an enjoyable time rather than a time for pushing food or other table manner agendas. Both of these…

Living with a “Picky” Eater: Accepting the Difficulty

As I was making my daily read through Facebook yesterday I came across this blog post which talks about how we handle difficult situations. Dr. Hanson encourages us to recognize that a situation is difficult, accept it, and then let it go. He says that fighting or resisting against the difficulty doesn’t help, if anything it just…