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Culture of Food | Healthy Eating

How I Survived Stress Eating And How You Can Too

ByJessica Braider

I don’t know about any of you but on Tuesday night, in the midst of my anxiety about the unknown, I resorted to stress eating. Crackers, chocolate chips, and dried mango were my foods of choice. And here’s the thing: in the past I would have hated myself for doing it. I would have negotiated…

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