Do you want to cook healthy meals for your family but don’t have the time?
Do you struggle with picky eaters?  Have family dinners become a nightmare?
Do you feel overwhelmed by the struggle to balance work, life, and both self and family care?  

If the answer to any of these questions is “yes,” I can help! I will work with you to find ways to simplify your life while also increasing your family’s access to delicious home-cooked food.


As a client of my health coaching program, I will personalize a program for you and your family that will help you to: 

  • save time and energy in the kitchen so you have more time for family (and yourself!)
  • reduce the fights over food
  • improve your family relationships
  • make food shopping a breeze
  • learn about new foods and how you can easily incorporate them into your family’s life

Your program includes… 

  • two 50-minute sessions per month
  • e-mail support between sessions
  • recipes that are healthy and simple to prepare
  • coaching and support to help you make the dietary and lifestyle changes you want
  • simple but informative handouts that will increase your nutrition knowledge
  • access to my monthly newsletter with the latest health tips and recipes
  • my personal commitment to your health and success
  • an evaluation of your pantry (optional but recommended)
  • a trip to the grocery store where we’ll explore healthier and simpler options (optional but recommended)

Contact me today to schedule your free initial consultation.