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	<title>sumac &#8211; The Balanced Kitchen</title>
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	<title>sumac &#8211; The Balanced Kitchen</title>
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		<title>Sumac Onions Recipe: A Zesty Twist for Your Dishes</title>
		<link>https://balancedkitchen.com/2024/09/sumac-onions-recipe/</link>
					<comments>https://balancedkitchen.com/2024/09/sumac-onions-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Jessica]]></dc:creator>
		<pubDate>Wed, 25 Sep 2024 15:26:01 +0000</pubDate>
				<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[mediterranean]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[sumac]]></category>
		<category><![CDATA[topping]]></category>
		<category><![CDATA[Vegetables]]></category>
		<guid isPermaLink="false">https://balancedkitchen.com/?p=1002805</guid>

					<description><![CDATA[<p>I grew up with a lot of Mediterranean food around me. So sumac onion isn&#8217;t something new to me. But I feel like it is not getting the attention it deserves. They have tangy and slightly sweet flavor and extremely easy to make. It is about 7 minutes of work if you really take your...</p>
<p>&lt;p&gt;The post <a rel="nofollow" href="https://balancedkitchen.com/2024/09/sumac-onions-recipe/">Sumac Onions Recipe: A Zesty Twist for Your Dishes</a> first appeared on <a rel="nofollow" href="https://balancedkitchen.com">The Balanced Kitchen</a>.&lt;/p&gt;</p>
]]></description>
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<p>I grew up with a lot of Mediterranean food around me. </p>



<p>So sumac onion isn&#8217;t something new to me. But I feel like it is not getting the attention it deserves. </p>



<p>They have tangy and slightly sweet flavor and extremely easy to make. It is about 7 minutes of work if you really take your time and that includes the time of finding the right bowl.</p>



<p>Main ingredients are onions, sumac and salt with optional parsley, lemon juice and black pepper. </p>



<p>However, don&#8217;t get confused. This very short list of ingredients make a delicious and versatile topping.</p>



<p>In Turkish cuisine (the people who brought you the <a href="https://balancedkitchen.com/2024/06/simit-recipe-turkish-sesame-bagel/" data-type="post" data-id="1002496">simit</a>), sumac onions are often served as a side dish or as part of a mezze platter. </p>



<p>I find that the bold flavors of sumac and lemon juice wake up my taste buds in the best way. Plus, they&#8217;re quick to prepare and can easily be made ahead of time, which is always a bonus.</p>



<p>For anyone who loves trying new flavors, sumac onions are a must. Not only are they packed with flavor, but they also add a pop of color to any dish. If you&#8217;re curious about exploring Middle Eastern cooking, this recipe is a great place to start. And if you are new to sumac in general, make sure you know the other simple but tasty recipes like <a href="https://balancedkitchen.com/2024/06/cucumber-sumac/" data-type="post" data-id="1002625">sumac cucumber</a>, <a href="https://balancedkitchen.com/2024/06/sumac-lemonade/" data-type="post" data-id="1002620">sumac lemonade</a>, etc.</p>



<figure class="wp-block-image size-large"><a href="https://balancedkitchen.com/wp-content/uploads/2024/09/red-onions-with-sumac.jpg"><img fetchpriority="high" decoding="async" width="1024" height="771" src="https://balancedkitchen.com/wp-content/uploads/2024/09/red-onions-with-sumac-1024x771.jpg" alt="red onions with sumac" class="wp-image-1002810" srcset="https://balancedkitchen.com/wp-content/uploads/2024/09/red-onions-with-sumac-1024x771.jpg 1024w, https://balancedkitchen.com/wp-content/uploads/2024/09/red-onions-with-sumac-300x226.jpg 300w, https://balancedkitchen.com/wp-content/uploads/2024/09/red-onions-with-sumac-768x579.jpg 768w, https://balancedkitchen.com/wp-content/uploads/2024/09/red-onions-with-sumac-500x375.jpg 500w, https://balancedkitchen.com/wp-content/uploads/2024/09/red-onions-with-sumac.jpg 1200w" sizes="(max-width: 1024px) 100vw, 1024px" /></a></figure>



<h2 class="wp-block-heading">Preparing the Base Ingredients</h2>



<h3 class="wp-block-heading">Selecting Quality Red Onions</h3>



<p>I always start with <strong>red onions</strong> for my sumac onions. They have a milder flavor compared to yellow or white onions. When picking them, I look for firm bulbs with no soft spots or blemishes.</p>



<p>Freshness is key here. Shiny, papery skin is a good indicator of a fresh onion. I check for any signs of sprouting and avoid those. <strong>Fresh onions</strong> will give the best flavor to my dish.</p>



<h3 class="wp-block-heading">Cutting Techniques for the Best Texture</h3>



<p>For the best texture in my sumac onions, I focus on cutting them uniformly. I prefer slicing them into thin, half-moon shapes. Not as thin as in the <a href="https://balancedkitchen.com/2024/07/pickled-red-onions-recipe/" data-type="post" data-id="1002677">pickled red onions recipe</a>. Slicing them evenly ensures they cook at the same rate and absorb the marinade uniformly.</p>



<p>Using a sharp knife is crucial. It helps to prevent bruising the onions and keeps them crisp. I take my time with this step to make sure each slice is perfect.</p>



<h2 class="wp-block-heading">Creative Ways to Include Sumac Onions in Meals</h2>



<p>Sumac onions are great in <strong>sandwiches</strong> and <strong>wraps</strong>. I often use them as a flavorful topping for <strong>shawarma</strong> or even <strong>pide</strong>.</p>



<p>When I&#8217;m in the mood for something warm, I might stir sumac onions into a <strong>soup</strong>. They add a depth of flavor that&#8217;s truly unique.</p>



<p>Adding them to <strong>lahmacun</strong> gives the Turkish pizza a kick. The contrast between the spiced meat topping and tangy onions makes every bite exciting.</p>



<p><strong><a href="https://balancedkitchen.com/2014/04/grilled-vegetables/" data-type="post" data-id="349">Grilled vegetables</a></strong> with sumac onions are another simple yet delicious option. I toss the veggies with the onions and some oil before serving.</p>



<h2 class="wp-block-heading">Storage and Shelf Life</h2>



<p>I always make sure to store my leftover sumac onions in an <em>airtight container</em>. This helps keep the onions fresh and prevents any strong odors from spreading in the fridge. I find that glass containers are particularly good for this.</p>



<p>From my experience, marinated sumac onions last well for about 3-5 days in the refrigerator. This timeframe ensures they remain crisp and flavorful.</p>



<p>After this period, the onions might lose their crunchy texture and vibrant taste. If you notice any off smells or slimy texture, it’s best to discard them.</p>


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<a href="https://balancedkitchen.com/wprm_print/sumac-onions-recipe" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="1002813" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Sumac Onions Recipe</h2>

<div class="wprm-spacer" style="height: 5px;"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Add a burst of vibrant flavor to your dishes with these tangy, refreshing sumac onions. Perfect as a topping for grilled meats, wraps, or salads, this easy recipe brings a delicious Middle Eastern twist to any meal. Ready in just a few minutes!</span></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Condiment, Side Dish, Topping</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Mediterranean, tunisian, Turkish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">Middle Eastern onions, Sumac, Sumac cucumbers, Sumac onions</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">people</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Jessica</span></div>


<div id="recipe-1002813-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-1002813-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1002813" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">large red onion</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">sumac</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or to taste</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">lemon juice</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">chopped parsley</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional, for garnish</span></li></ul></div></div>
<div id="recipe-1002813-instructions" class="wprm-recipe-instructions-container wprm-recipe-1002813-instructions-container wprm-block-text-normal" data-recipe="1002813"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1002813-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Prepare the Onion: Peel the onion and slice it into thin rings. For a milder flavor, you can soak the sliced onions in cold water for about 10 minutes and then drain them well.</div></li><li id="wprm-recipe-1002813-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Combine Ingredients: In a mixing bowl, combine the thinly sliced onions with sumac, olive oil, lemon juice, and salt. Mix well to ensure the onion slices are evenly coated with the seasonings.</div></li><li id="wprm-recipe-1002813-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Massage the Onions: Using your hands, gently massage the onion slices to soften them slightly and help the flavors meld together. This step also helps to release some of the onion’s juices, creating a more flavorful mixture.</div></li><li id="wprm-recipe-1002813-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Rest: Let the sumac onions rest for at least 10-15 minutes before serving. This will allow the flavors to develop and the onions to become slightly tender.</div></li><li id="wprm-recipe-1002813-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Garnish and Serve: If using, sprinkle chopped parsley over the sumac onions before serving. They can be served at room temperature or slightly chilled.</div></li></ul></div></div>
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</div></div><p>&lt;p&gt;The post <a rel="nofollow" href="https://balancedkitchen.com/2024/09/sumac-onions-recipe/">Sumac Onions Recipe: A Zesty Twist for Your Dishes</a> first appeared on <a rel="nofollow" href="https://balancedkitchen.com">The Balanced Kitchen</a>.&lt;/p&gt;</p>
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