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	<title>bok choy &#8211; The Balanced Kitchen</title>
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	<title>bok choy &#8211; The Balanced Kitchen</title>
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		<title>Sweet Potato-Bok Choy Soup</title>
		<link>https://balancedkitchen.com/2014/03/sweet-potato-bok-choy-soup/</link>
					<comments>https://balancedkitchen.com/2014/03/sweet-potato-bok-choy-soup/#respond</comments>
		
		<dc:creator><![CDATA[Jessica Braider]]></dc:creator>
		<pubDate>Mon, 24 Mar 2014 17:21:57 +0000</pubDate>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Slow Cooker]]></category>
		<category><![CDATA[bok choy]]></category>
		<category><![CDATA[food waste]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[sweet potato]]></category>
		<guid isPermaLink="false">https://www.balancedkitchen.com/?p=326</guid>

					<description><![CDATA[<p>I love bok choy. I really do. I love it in stir fry because it adds such a wonderful crunch and flavor. There is only one problem: unless I am making a stir fry to feed 10, I always have leftover bok choy and I just don’t know what to do with it. Now, as...</p>
<p>&lt;p&gt;The post <a rel="nofollow" href="https://balancedkitchen.com/2014/03/sweet-potato-bok-choy-soup/">Sweet Potato-Bok Choy Soup</a> first appeared on <a rel="nofollow" href="https://balancedkitchen.com">The Balanced Kitchen</a>.&lt;/p&gt;</p>
]]></description>
										<content:encoded><![CDATA[<p></p> <p>I love bok choy. I really do. I love it in stir fry because it adds such a wonderful crunch and flavor. There is only one problem: unless I am making a stir fry to feed 10, I always have leftover bok choy and I just don’t know what to do with it. Now, as I have written about before, I hate wasting food, so I have tried it in salads and have never been crazy about it. I have tried braising it and that’s ok. But I really wanted to find a way to use my leftover bok choy that would be tasty and exciting. And I finally did! Sweet potato-bok choy soup.</p> <p></p> <p><br /> <span id="more-326"></span><br /> </p> <p></p> <p>Similar to many sweet potato soups, this soup is creamy, sweet, and needs a little spice to make it really sing. But once I found the right balance—to die for! And the best part: it can be made in the slow cooker with just a few minutes of prep time, which makes it a great weeknight meal.&nbsp;<em>This soup is also great for meal planning&nbsp;</em>because one night you can have stir fry and the next this soup, and you’ll only have to buy one bunch of boy choy!</p> <p></p> <p></p> <p>And now confession time: I have a nice little picture to show you the prepped veggies in the slow cooker (which also betrays the almost-dire state the bok choy was in by the time I got around to making this batch of soup), but in my frazzled one-kid-is-on-spring-break-and-the-other-isn’t state last week, I forgot to take a picture of the final product, which we had with soda bread rolls, cheese, kerrygold butter, and a side salad. Yum! But you’ll just have to trust me that it was beautiful, and maybe when one of you makes the soup you can send me a picture to add…</p> <p></p> <p></p> <figure class="wp-block-image"><a href="https://www.balancedkitchen.com/wp-content/uploads/2015/06/bok-choy-soup.jpg"><img fetchpriority="high" decoding="async" width="300" height="225" src="https://www.balancedkitchen.com/wp-content/uploads/2015/06/bok-choy-soup-300x225.jpg" alt="bok choy soup" class="wp-image-327" srcset="https://balancedkitchen.com/wp-content/uploads/2015/06/bok-choy-soup-300x225.jpg 300w, https://balancedkitchen.com/wp-content/uploads/2015/06/bok-choy-soup-1024x768.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /></a></figure> <p></p> <p></p> <div id="recipe"></div><div id="wprm-recipe-container-2558" class="wprm-recipe-container" data-recipe-id="2558" data-servings="6"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<a href="https://balancedkitchen.com/wprm_print/sweet-potato-bok-choy-soup" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="2558" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Sweet Potato-Bok Choy Soup</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Dinner, Slow Cooker</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">hours</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> hours</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">hours</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">6</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Jessica Braider</span></div>


<div id="recipe-2558-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-2558-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="2558" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">large sweet potato</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and cut up into 1-inch cubes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-name">bunch bok-choy</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">roughly chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">roughly chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">medium carrots</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">peeled and cut into 1-inch pieces</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">clove</span>&#32;<span class="wprm-recipe-ingredient-name">garlic peeled and chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">curry powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">stock</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chicken or veggie</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">salt and pepper</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">Yogurt</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional</span></li></ul></div></div>
<div id="recipe-2558-instructions" class="wprm-recipe-instructions-container wprm-recipe-2558-instructions-container wprm-block-text-normal" data-recipe="2558"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2558-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Prepare the vegetables. Dump all of the ingredients, except the yogurt, into the slow cook and give a good stir. Cook on high for 5 hours or low for 7-8. Puree with an immersion blender or in a blender in batches. Serve with a dollop of yogurt for added creaminess.</div></li></ul></div></div>
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</div></div> <p></p> <p>&lt;p&gt;The post <a rel="nofollow" href="https://balancedkitchen.com/2014/03/sweet-potato-bok-choy-soup/">Sweet Potato-Bok Choy Soup</a> first appeared on <a rel="nofollow" href="https://balancedkitchen.com">The Balanced Kitchen</a>.&lt;/p&gt;</p>
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